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Sports for Toddlers

Burn off excess energy with fun activities! Find sports for toddlers to improve gross motor skills while working on language and social skills!

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Why is Physical Activity Important for Child Development?

Amazingly, physical development benefits not only their body but brain development as well! Sadly, research is finding the importance of physical activity in children’s lives…

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PODCAST REPORT: Holiday Workout with Aiden Ivy!

Are you freaking out about all of the Christmas cookies and pies that are showing up in your kitchens? Worried about what another mega-feast so…

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Holiday Workout for Your Whole Family with Aiden Ivy!

Are you freaking out about all of the Christmas cookies and pies that are showing up in your kitchens? Worried about what another mega-feast so…

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Toddler Exercise and Activities to Get Out that Energy!

I’ve always assumed that whatever she is doing, that HAS to be enough, right? At this age, it’s less about how much exercise your toddler…

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11 Indoor Activities for Toddlers and Children

Right now the world is facing a pandemic that is forcing us to stay at home. And while we all love spending the extra time…

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10 High Energy Indoor Activities For Kids

Your children need indoor activities with gross motor movements like running, jumping, and even balancing.  These give your children the biggest opportunity to release stress…

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Importance of Outdoor Play

That’s great, but did you know that there are actual scientific benefits to having your child play outside?  Research has proven the need children have…

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10 Kids’ Indoor Activities That Burn Extra Energy

Fun indoor activities for children are necessary to keep them entertained and supply a mental break from schoolwork.  During this pandemic, kids’ activity ideas need…